Sydney
Melbourne
Brisbane
Gold Coast
Sunshine Coast
Perth
Adelaide
Canberra
Tasmania
Please use another browser
ClassBento is home to Australia's best creative workshops. Book or gift an artisan experience. The ClassBento website does not work properly on Internet Explorer older than version 11 (which is what you're using now). Sorry!
Please use a newer version of Internet Explorer, or better yet, another browser, like Chrome, Safari, Firefox, etc.
Add to wishlist
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Any
Use teacher's venue
Use my venue
Breathwork and Meditation Workshop
4.9 (18)
date_range 14 Jul, 28 Jul
location_on Darlinghurst
1 to 5
label $75
Group Sound Bath Meditation Class
5.0 (1)
date_range Runs regularly
location_on Campbelltown
1 to 10
label $33 - $35
Group Sound Bath Experience
5.0 (1)
date_range Runs regularly
location_on Campbelltown
1 to 12
label $30 - $35
Group Sound Bath Meditation Experience
date_range Runs regularly
location_on Campbelltown
1 to 12
label $30 - $35
Semi-Private Sound Guided Meditation (Sound Bath)
date_range Runs regularly
location_on Turramurra
1 to 6
label $45
Soothe Your Soul - Sound Guided Meditation (Sound Bath)
date_range 14 Jul, 11 Aug
location_on Pymble
1 to 30
label $40
Wellbeing Scent & Meditation Mist Making Workshop
date_range Your choice of time
location_on North Bondi
1 to 250
label $150
Tai Chi and Singing Bowl Meditation Experience
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $50 - $125
Goal Setting and Personal Development Skills Workshop
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $100 - $150
Private Gong Meditation with Integrative Coach
date_range Your choice of time
location_on Surry Hills
1 to 2
label $170
Gong Meditation Class for Small Group
date_range Your choice of time
location_on Surry Hills
1 on 1
label $90
Breath Mastery Workshop
date_range Your choice of time
location_on Woy Woy
1 to 5
label $30
Interact with Your Brainwaves Workshop
5.0 (1)
date_range Your choice of time
location_on Comes to you
1 to 12
label $120 - $150
Breathwork and Ice Bath Workshop for Corporate Events
date_range Your choice of time
location_on Comes to you
8 to 150
label $75
Breathwork and Ice Bath Workshop for Private Events
date_range Your choice of time
location_on Comes to you
8 to 50
label $50
Beginner's Mindfulness Meditation Class
date_range Your choice of time
location_on Newtown
5 to 20
label $20
Sound Bath Meditation: Sound Healing
date_range Your choice of time
location_on Crows Nest
1 to 40
label $60
Mindful Art Workshop with Ceremonial Cacao
date_range Your choice of time
location_on Freshwater
3 to 15
label $85
Meditation and Expressive Art Class for Kids
1k followers
6 to 12 years
date_range Your choice of time
location_on Rose Bay / Mobile
15 to 20
label $111
Meditation Course for Beginners to Intermediate
date_range Your choice of time
location_on Freshwater
1 to 200
label $249 - $299
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Transformational Healing at Home
4.0 (1)
date_range Runs regularly
videocam
1 to 40
label $25
Recover from Stress with Guided Meditation
4.8 (6)
date_range Your choice of time
videocam
1 to 100
label $5
Mindful Movement for Mums: Bring Your Bub
5.0 (3)
1k likesdate_range Your choice of time
videocam
2 to 50
label $20
Self Care Workshop with Mindful Movement
1k likes
date_range Your choice of time
videocam
2 to 100
label $75 - $110
Self-Guided Mindfulness Kit
5.0 (1)
local_shipping Ships to you
label $90 - $110
Discover Mindfulness with Guided Meditation
date_range Your choice of time
videocam
1 to 60
label $15
Meditation at Home
4.8 (6)
1k followersdate_range Your choice of time
videocam
2 to 100
label $6
Meditation at Home: Finding Peace and Calm
date_range Your choice of time
videocam
1 on 1
label $70
Simple Meditation to Remain Calm
date_range Your choice of time
videocam
1 to 3
label $180
Learn the Ultimate Self Care Ritual
5.0 (6)
date_range Your choice of time
videocam
4 to 100
label $25
Discover Meditation and Breath Work
date_range Your choice of time
videocam
10 to 100
label $48
Meditation for Beginner
date_range Your choice of time
videocam
5 to 20
label $20
Learn Mindfulness Foundations: The Art of Being Present
date_range Your choice of time
videocam
10 to 70
label $150
Guided Meditation at Home
1k followers
2k likesondemand_video
label $30
Awaken Your Intuition and Creativity with Meditation
5.0 (1)
ondemand_video
label $25
Meditation and Movement for Women: Womb Wisdom
1k followers
date_range Contact for details
videocam
1 to 100
label $11
Practice Mindfulness at Home: The Art of Being Present
date_range Contact for details
videocam
1 to 40
label $300
Learn Sensual Meditation and Embodiment
1k followers
2k likesondemand_video
label $22
See more
The first known recordings of meditation were discovered in the Indian subcontinent in the form of wall art, dating back to 5,000 BCE. it was predominantly used in a religious capacity and as Buddhism spread through Asia, so did the practice of meditation. By the middle ages, meditation had reached as far as modern-day Russia and was practised in some form by nearly every ethnic group in the region. It has only grown in popularity since, and many millions around the world see and feel the benefits.
Learning the art of Meditation is a highly sought after skill and one that brings many physical and mental rewards. Scholars, religious figureheads and everyday individuals have been practising meditation since antiquity, and science is now catching up to the incredible health benefits that accompany the practice.
Practising meditation can offer numerous mental and physical health benefits, but it can be hard to achieve the “breakthrough” successful meditators often espouse. With ClassBento’s range of meditation classes, workshops and exercises your journey to enlightenment will be guided by an expert in the field of meditation to ensure you get the most out of the workshop. With our variety of styles on offer, our classes offer an environment that is incredibly relaxing and peaceful, and are an ideal way to wash away the workweek stress.
Not only are they popular with individuals and small groups, but meditation workshops are available for corporate bookings and team building events, and are a wonderful way to bring the office closer together and to detoxify staff from a stressful week. Studies have found that offices that run collective meditation classes for their staff have a decrease of over 70 percent in absenteeism, due to the positive mental health benefits of group meditation.
Our meditation workshops in Sydney are a great way to explore the self and understand what’s required to successfully meditate on your own and get the most out of your quiet time. Ranging from basic meditation to sessions that focus on movement and energy, there’s a variety of options for you to start on your meditation journey.
Health benefits of meditation
There are a multiplicity of reasons to participate in meditation classes, as the practice of meditation has endless benefits. By meditating regularly, you increase the production of a chemical known as telomerase, which helps the brain ward off degenerative diseases such as Alzheimer’s. This can increase your memory and focus by up to 50 percent, and when regular meditators were surveyed, over 80 percent of them said they felt an overall improvement in wellness and energy levels. It can also help your physicality, with 30 percent of regular meditators over fifty claiming it had successfully alleviated back pain. One company in the US found that after three years of regular office meditation workshops, productivity had increased by 120 percent, and absenteeism had dropped by 80 percent. It’s also been found to aid in the treatment of depression and anxiety among adults and children, and one school who introduced a meditation program had a 45 percent drop in student suspensions.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
Hand-picked professional meditation teachers
Support of the local Sydney meditation scene
Locations: Sydney CBD, Marrickville, Stanmore, Annandale
Great gift ideas
Affordable
Convenient
Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.
Please wait
You're almost there
Subscribe to newsletter for $5 off
Get updates on our latest classes and experiences.