Make a Mini Zen Garden

Bring some Zen to your space with a mini Japanese-inspired rock garden.





label $50 (Afterpay available)
⭐️ What's the kit all about? ⭐️
Make a mini Japanese-inspired rock garden (otherwise known as a "Zen garden" or "karesansui") that you can display somewhere like a desk, table, bookshelf, or TV stand.
You could use the garden as:
  • A decorative piece for a home/work/creative space
  • A visual reminder to pause and take a mindful break
  • A canvas for your creativity
  • A de-stressing activity or "fidget tool"
Profits from these kits enable Anti-Mindfulness Mindfulness Club to make mindfulness equitable and accessible to everyone. Anti-Mindfulness Mindfulness Club offers free to low-cost meditation sessions designed to equip people with the things they need to be mindful, their way - regardless of factors like age, gender, ethnic origin, income, location, ability.
⭐️ What's in the kit? ⭐️
  • A ceramic tray crafted in Japan
  • Fine quartz sand
  • 3 rocks
  • A mini wooden rake
  • Steps for creating the garden and some information about Zen philosophy (Note: you will need to use a digital device to access this.)
Please note that the garden requires approximately 25cm x 15cm of tabletop space.
⭐️ Other kits you might be interested in ⭐️
Learn mindfulness techniques like meditation using a mini Japanese-inspired rock garden as part of the Self-Guided Mindfulness Kit (www.classbento.com.au/self-guided-mindfulness-kit)
What you'll need
Approximately 25cm x 15cm of tabletop space.
 
Your provider

I'm Trish, founder of Anti-Mindfulness Mindfulness Club. I’m on a mission to make mindfulness equitable and accessible to everyone.
My Self-Guided Mindfulness Kits consist of physical and digital components that you can use to guide yourself through various activities. The activities are designed to help you explore mindfulness techniques like meditation in a way that is hands on, approachable and enables you to be mindful, your way.
Profits from my kits enable me to run free and low-cost (pay-what-you-can basis) meditation sessions for people who find it difficult to access or participate in mainstream classes/workshops. Sessions are designed to equip people with the things they need to be mindful, their way - regardless of factors like age, gender, ethnic origin, income, location, ability.

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2024-07-12 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney