kits: Meditation • Body and Soul • Gardening

5.0 (1)

I'm Trish, founder of Anti-Mindfulness Mindfulness Club. I’m on a mission to make mindfulness equitable and accessible to everyone.

My Self-Guided Mindfulness Kits consist of physical and digital components that you can use to guide yourself through various activities. The activities are designed to help you explore mindfulness techniques like meditation in a way that is hands on, approachable and enables you to be mindful, your way.

Profits from my kits enable me to run free and low-cost (pay-what-you-can basis) meditation sessions for people who find it difficult to access or participate in mainstream classes/workshops. Sessions are designed to equip people with the things they need to be mindful, their way - regardless of factors like age, gender, ethnic origin, income, location, ability.

Kits