Why Art Courses Are Good for Stress Relief

Why Art Courses Are Good for Stress Relief


By ClassBento Team

Whether you’re on the hunt for a new hobby or looking for new ways to break up your work from home routine, art classes in Australia are a great way to relieve stress and support your mental wellbeing in 2025. It’s important to set aside time for yourself, and learning to draw, paint or master a different artistic medium is a fun way to enjoy some well-deserved downtime and learn a new skill in the process. 

Want to know why art courses are good for stress relief? Keep on reading!

Learn how to paint in a relaxed environment

Painting classes

Our art classes in Australia make it easy for you to learn new skills and experiment with which hobby you like best! All of our art classes are led by talented artists who love helping beginners like you. Relax and unwind in an inspiring yet calming environment and discover your unique artistic style with help from your friendly teacher.

Remember, art classes for adults are all about having fun and unleashing your creative streak. Nobody is striving for perfection. In fact, during your chosen art courses, you’ll learn to embrace imperfection and everything that comes with it. Learn to paint alongside some of the best local artists in Australia. From Sydney to Perth and everywhere in between, you’ll find a range of classes across the country. 

If you’re up for a challenge, watercolour classes combine a fun and laid-back atmosphere with hands-on learning too. Don’t be shy about asking questions. Your teacher is ready to answer any queries you might have to help you get the most out of your art course. 

Find a meditative state behind the canvas

Art classes in Australia

As you start to build your artistic skillset, you’ll find yourself falling into an almost meditative state. This makes art courses a fantastic way to relax and unwind after a busy week at work. Sure, you might feel like flopping onto the couch and binging Netflix after a tough day at the office, but after discovering the meditative benefits of abstract art classes, you’ll have a whole new perspective on how to relax!

If you’re looking for fun team building activities everyone will love, these art workshops are a great idea. As well as creating an environment to bond and connect, group art courses equip your team with stress-management skills that can be applied in the workplace and day-to-day life. A happy team is a productive team, so don’t underestimate the value of painting classes for your next team building event.

Trying to unite a remote team? Forget a virtual Zoom party and mix things up with online drawing classes. Perfect for if your crew is working from home or you have team members scattered across Australia in cities like Adelaide and Canberra.

Discover a new hobby with paint and sip classes

Art classes in Australia

If you’re the kind of person who likes to go with the flow and doesn’t take life too seriously, you’ll love paint and sip classes. These artist workshops are a ton of fun and combine the best of both worlds – art and alcohol! You’ll love mastering techniques with a paintbrush in one hand and a glass of your favourite wine in the other. 

Sometimes, a healthy dose of Dutch courage is just what you need to dive into a new hobby. If you’ve always wanted to try and make DIY paintings for your home, a paint and sip class could be just what you need to ease yourself into the art world. 

Not sure exactly what paint and sip classes are? Also known as wine and paint classes, these boozy workshops give you permission to let your hair down and unleash your inner artist. You’ll get to paint your own interpretations of famous masterpieces such as The Starry Night or provocative portraits or vibrant landscapes. 

Great for groups, art courses make fantastic birthday party ideas. You’ll love getting together with your closest friends and enjoying a night of paint-splattered fun. Just add a glass of bubbly and these art courses make stellar hens party ideas too! Learning to paint with a glass of Champagne in hand is a beautiful way to celebrate with the bride tribe. 

Connect with like-minded locals

Art classes

A strong sense of community is an important part of looking after your mental health. Art classes are a great way to expand your social circle and connect with like-minded locals in your area. Group classes are a fun way to embark on your creative journey alongside fellow art enthusiasts. Who knows, you might even spark lifelong friendships in drawing classes

The sense of achievement you’ll get from art classes is incredible. Spend time learning to layer oil paints, create watercolour blooms and bring your artistic visions to life. This alone will help melt away stress. Whether you master techniques like cross-hatching and shading in a beginners drawing class or get creative in a resin workshop, the more you practice, the more empowered you’ll feel.

Spend time with friends and family

Painting classes

Spending quality time with friends and family is one of the best things you can do for your mental wellbeing. If you’ve been feeling stressed out lately or are finding it hard to connect with your loved ones, acrylic painting classes could be just what you need to reset. 

When it comes to unique date night ideas, an art workshop is one of the top things to do in Australia this weekend. It can be easy to fall into a routine of scrolling through social media, replying to texts or checking your work emails instead of spending quality time with your partner. Whether you join a face-to-face art class or take advantage of online art courses, you’ll savour the chance to spend quality time with your other half. 

There’s so much to love about art courses so why put it off any longer? As well as helping to relieve stress, art workshops are a fantastic way to try something new, explore your creative side and connect with like-minded locals in your community. With thousands of art courses to choose from across Australia, destressing behind a canvas has never been easier.





Gift a unique experience


Gift unique experiences
Gift a specific experience, or let your recipient choose from our 12,000+ creative classes and kits via a ClassBento gift card.
star
You can gift with confidence: ClassBento is rated 4.9 stars, from 107k+ reviews.

card_giftcard Discover gift cards




Discover and enjoy our curated classes


Art Classes Sydney
Beauty and Fragrance Classes Sydney
Cooking Classes Sydney
Craft Classes Sydney
Flowers and Plants Classes Sydney
Paint and Sip Classes Sydney
Pottery Classes Sydney

 

Follow us, stay inspired






Subscribe to our newsletter for a discount off your next experience

Subscribe

More stories for you

From our Things To Do collection

5 Things to do in Sydney for an Unforgettable Staycation

5 Things to do in Sydney for an Unforgettable Staycation


By Tiffany Fung

Make your Sydney staycation extra special with these five unique experiences—from indulgent chocolate making to creative lino printing and mor ...
Who Said Family Recipes Have to Be Kept Secret

Who Said Family Recipes Have to Be Kept Secret


By Tiffany Fung

The secret’s out! This International Women’s Day meet seven ClassBento teachers passing on their knowledge, recipes, and creative crafts to the ...
12 Best Paint and Sip Studios in Sydney 2025

12 Best Paint and Sip Studios in Sydney 2025


By Jana Lepojevic

Find the best paint and sip studios in Sydney in 2025 to enjoy an evening of creation and libation! From furbabies to textured art, art and wine ...
Non-touristy Things to do in Melbourne Next Month

Non-touristy Things to do in Melbourne Next Month


By Courtenay Turner

Ready to discover a different side of Australia's capital of cool? Check out our guide to the best non-touristy things to do in Melbourne in 202 ...
Memorable Mother-Daughter Experiences That You Can Do Together

Memorable Mother-Daughter Experiences That You Can Do Together


By ClassBento Team

Discover these relaxing gifts for Mum that promote quality time with mothers and daughters! Reconnect over pottery, painting, cake decorating and ...
Creative Date Ideas in Adelaide for Every Kind of Couple

Creative Date Ideas in Adelaide for Every Kind of Couple


By Laine Fullerton

Discover memorable creative date ideas in Adelaide! From pottery to cooking to candle making, ignite romance with hands-on experiences in this charming ...
11 Unconventional Mother's Day Activities in Melbourne

11 Unconventional Mother's Day Activities in Melbourne


By Courtenay Turner

This list of Mother's Day activities in Melbourne will have you and Mum sorted this Mother's Day. Find the best gift ideas and things to do with ...
7 Unique Mother's Day Lunch in Perth Ideas for 2025

7 Unique Mother's Day Lunch in Perth Ideas for 2025


By Annie Symmonds

Treat Mum to a Perth cooking class this Mother's Day for a ladies lunch with a twist. Master her favourite cuisines and enjoy feasting together at ...
7 Things to Do in Brisbane Next Month for Craft-lovers

7 Things to Do in Brisbane Next Month for Craft-lovers


By Jana Lepojevic

Need fun things to do in Brisbane? From pottery to knife-making, discover hands-on workshops that turn a dull day into a creative escape.
15 Fun Things to Do for Mother's Day in Australia in 2025

15 Fun Things to Do for Mother's Day in Australia in 2025


By ClassBento Team

When it comes to fun things to do for Mother’s Day in Australia we’ve got 15 gift experiences guaranteed to make Mum’s day even more speci ...
Make Mother's Day Special with These Gifts for Mum in Adelaide

Make Mother's Day Special with These Gifts for Mum in Adelaide


By Tiffany Fung

Want to 'wow' Mum this Mother’s Day? Discover our selection of gifts for Mum in Adelaide, from making latte art to throwing clay on the wheel.
Get Inspired with the Best Things to do in Perth Next Month

Get Inspired with the Best Things to do in Perth Next Month


By Tiffany Fung

Get out of the house this weekend with the best things to do in Perth, from outdoor photography classes to creative hand building workshops.

Explore our story collections


Things To Do Gift Ideas & Experiences Creative Wellbeing Community Hub


V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney