Stories

Why Wheel Throwing Is the New Meditation

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By ClassBento Team

Join pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouragingJoin pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouraging space. ...

Learn Acrylic Painting for Beginners and Make a Masterpiece

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By ClassBento Team

Shake up your routine and discover a new hobby with acrylic painting classes in Australia, perfect for birthdays, team building activities, dateShake up your routine and discover a new hobby with acrylic painting classes in Australia, perfect for birthdays, team building activities, date nights and more. ...

Tried-And-Tested Gift Ideas for Mums Without a Wishlist

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By ClassBento Team

Struggling to find the perfect Mother’s Day gift for a mum without a wishlist? Explore our curated selection of thoughtful gift ideas for Mum!

13 Thoughtful Wedding Gifts for Couples Without a Registry

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By ClassBento Team

Discover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay orDiscover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay or getting crafty. ...

Grown-up Gifts for Adult Daughters

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By ClassBento Team

Searching for gifts for daughters that you can enjoy together? From rejuvenating flower arranging classes to a relaxing pottery course, we have youSearching for gifts for daughters that you can enjoy together? From rejuvenating flower arranging classes to a relaxing pottery course, we have you covered. ...

Cute Gifts for Your Girlfriend She Can Share with Friends

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By ClassBento Team

While there’s definitely a place for romantic date nights for two, these cute girlfriend gifts for her will win you serious brownie points withWhile there’s definitely a place for romantic date nights for two, these cute girlfriend gifts for her will win you serious brownie points with your special someone. ...

Sustainable Stocking Filler Alternatives

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By Tiffany Fung

Looking for something a little less wasteful to stuff in your stockings this Christmas day? Read on for our guide to the best experience gifts inLooking for something a little less wasteful to stuff in your stockings this Christmas day? Read on for our guide to the best experience gifts in Australia. ...

Be Kind to Your Mind

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By ClassBento Team

Increasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can helpIncreasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can help to improve your mental wellbeing ...

Reinvigorate Your Workplace with These Corporate Team Activities

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By Sam Bowden

If you're looking for team building activities in Australia that go beyond the pub drinks try these reinvigorating corporate activities for teamIf you're looking for team building activities in Australia that go beyond the pub drinks try these reinvigorating corporate activities for team building. ...

To Spice or Not to Spice: Can Chilli Improve Your Health

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By Susana Aguilera

Find out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you with a focus on spicy cuiFind out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you with a focus on spicy cuisine. ...

10 Ways to Unwind with the ClassBento Crew

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By Courtenay Turner

Despite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’tDespite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’t require fancy French candles, powdered mushroom supplements or cryotherapy – unless you want it to. That's right, self-care doesn’t need to be shoppable, Instagrammable or endorsed by the beauty editor of the weekend paper – and we're here to prove it!  To celebrate the many wonderful ways we can look after our health and wellbeing, we called on the ClassBento crew to share their favourite ways to relax and unwind. From nostalgic 90s re-runs and rock climbing to private dance parties, it’s safe to say there really is no “right” way to practice self-care… 1. Cook slowly, eat mindfully “My favourite way to unwind is by cooking. Making pasta from scratch, experimenting with stir-frys and curries and making apple pies are just some of the recipes I've been trying out. The most important aspect of cooking is to have a good few hours on hand and to simply enjoy the process. The key is good tunes, patience and plenty of taste-testing throughout.” – Kellie, Content Writer “Nothing beats sitting on the beach with a good book and some healthy dinner while watching the sunset!” – Adelaide, Social Media Manager   2. Travel back in time “Sometimes, I just like to watch re-runs of nostalgic shows I grew up with or look at old photos and videos. I like to take a trip down memory lane by looking at old keepsakes like drawings I did as a kid, magazines I used to read or toys I loved.” – Veronica, Designer   3. Wash the day away “On these hot summer afternoons, I jump into the ocean at the end of each day which has been sublime.” – Natasha, Community Partnerships Manager   4. Dance, cos this time, there’s really no one watching  “My favourite way to unwind or get myself into a better mood instantly is to have a mini dance party by myself. No one’s there but me, and I just dance with (and for) myself. I groove depending on what my mood is… sometimes, you’ll find me jumping around with my hair out twirling and singing, sometimes I have a little slow dance with myself and give myself an embrace, other times I'll be discovering a completely new move.” – Rez, Customer Service Hero   5. Spend time with yourself “I love taking a bath and doing a ridiculously long skincare routine.” – Phoebe, Content Writer   “I find taking long baths particularly relaxing because I'm forced to not use any electronic devices for a while. And I know I won't be picking any phone calls or getting any other distractions in there! There's also no pressure to do anything and it's a nice sensory experience to be surrounded by warm water!” – Iain, Co-Founder & CEO   6. Relax into your favourite reads “I like to read nf!The Happy Newspaper. It's full of really cute, funny, happy and heartwarming stories and is a nice break from the mainstream news which can be overwhelming at times.” – Laura, Head of Editorial   “More often than not it’s reading a book. Hard copy books make it all the better but a Kindle Unlimited book is my guilty pleasure. If I’m not reading a book at the time (which is rare) I’m usually watching a French TV show to keep up my language skills or scouring the internet for new true crime podcasts.” – Charlotte, Content Writer   7. Do a little DIY “I knit and listen to podcasts, I'm one of those people who likes to keep my hands busy, even when I need downtime. If I could find a way to read a book while knitting and not messing up my project, that would be amazing!” – Jane, Content Writer   8. Skip the gym for the great outdoors  “I like active relaxation, like going on a trek in the nearby mountains or getting up and confronting my fear of the ocean by paddleboarding or kayaking out in the sea. I also encourage my kids to do active relaxation activities after school, rather than extracurricular classes that they really don’t like. They go out rollerblading, swimming or rock climbing (the best activity out there!).” – Luis, UK Country Manager   9. Get crafty with the kids “Going for a walk, taking my kids to the park, doing a jigsaw or colouring-in books with the kids.” – Ryan, Community Partnerships Manager   10. Tend to your plant pals  “Before 2020, my downtime didn’t expand much beyond binge-watching reality TV shows like Love Island and scrolling on Instagram for hours. Fast forward two years and I’m now a proud plant parent with over 30 green friends. I even have an app called nf!PictureThis to keep up with my ever-growing garden, which helps me make sure I’m meeting all their watering, fertilising and sun needs. Between Henry the aloe vera, Olive the olive tree and Hazel the sansevieria, my hands are well and truly full. Nothing feels more rewarding and relaxing than tending to my beloved plants and watching them grow and thrive!” – Laine, Editorial Manager Regardless of whether you're an avid reader, a weekend hiker or a nightly bubble-bath-taker, it pays to remember that self-care is not synonymous with self-improvement. In fact, it can be totally private, unapologetically personal and utterly un-Instagrammable. So go on, treat yourself to some true "me-time" and fill your cup!  ...

Holiday Favourites: Natasha Dsouza, Community Partnerships Manager

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By ClassBento Team

Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!

Quirky Birthday Party Ideas and Gifts for Dog Lovers

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By Annie Symmonds

Discover pet-themed birthday party ideas to celebrate your friend in style. From pet portraits to dog statues, find top birthday ideas for dog parents.

7 Best Hens Party Ideas for Foodies (2025)

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By Kellie Maloney

Indulge in the 7 best food-focused hens party ideas for 2025! From cooking Italian classics to tasting local wines, your bride-to-be will be spoiltIndulge in the 7 best food-focused hens party ideas for 2025! From cooking Italian classics to tasting local wines, your bride-to-be will be spoilt for choice. ...

Best Matcha Recipe Ideas to Improve Your Health

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By Julia Carr-Catzel

Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks wouldMatcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks would consume the beverage, to maintain calm during meditation practice. In modern Japan, matcha, at the center tea ceremonies, continues to reflect Zen culture. It's also an incredibly popular ingredient in Japanese cooking classes in Sydney. Its signature green colour is the result of the slow growth of the leaves under shade, thus obtaining a greater chlorophyll density. Once harvested, the leaves are ground into fine powder, combined with hot water and whisked with a bamboo brush or ‘chasen’ to make tea.   Garnering the attention of superfood lovers and others alike, matcha can be found in a slew of sweet and savoury dishes, from muffins to guacamole, the green powder is known to boost mental wellbeing, weight loss and even fight cancer, Alzheimers and dementia.   Facts about matcha   When consumed daily, matcha supports the immune system, sustaining your body’s antioxidant levels. Its unique class of antioxidants ‘catechins’, specifically ‘epigallocatechin’ (EGC), can ward off agents which damage cell DNA, and thus reduce chance of cancer, and help fend of the signs of ageing. According to a study conducted by Tufts University, its high antioxidant level of 1573 units is far above food such as blueberries (93) and broccoli (31).    Matcha promotes longer-term, sustainable energy. The drink lets you skip past coffee jitters, delivering natural caffeine throughout the body over a 6-8-hour period. L-Theanine amino acid found in matcha increases dopamine levels and boosts serotonin, enhances focus, balances your mood and reduces stress.   Alongside detoxifying and rebooting internal processes, matcha improves your outer appearance. One spoon of Matcha tea powder is equal to 10 cups of green tea per day, vastly lowering cholesterol and blood pressure and boosting weightloss. The powder inhibits cell degeneration responsible for wrinkles, skin cancer, loss of collagen and skin elasticity.   Matcha meals to try   Topping countless meal variations, matcha lattes are likely the most common and popular form. In a fresh, yet complex process, lattes comprise of matcha powder, milk and sometimes a sweetener. Added to smoothies, ice-creams and pancakes – its natural bright green aesthetic is favoured among chefs and health-enthusiasts alike. The green hues are refined on social media where one can scroll through hundreds of photos featuring innovative matcha recipes under the hashtag #matcha; crepes, fudge and green granola included. Japanese foods including rice, green-tea ice-cream or mochi also incorporate matcha.   To harness the best quality of matcha, the degree of grade, from cooking to ceremonial must be taken into consideration. Ceremonial graded matcha is usually representative of the region it came from, the amount of time the tea spent in shade before harvest, among other factors. Alternatively, cooking grade matcha is commonly used to produce sweeter cafe drinks. Indicators of ceremonial grade are colour: fluorescent as opposed to moss green and flavouring: slightly bitter with a refreshing grassy taste.   When not prepared with care, matcha can lose its nutritional properties. And to maximise and neutralise matcha’s antioxidants, various ingredient pairings help to increase its properties such as citrus from lemon, promoting absorption. Vitamin C perfectly compliments matcha’s grassy notes. Typical Japanese desserts such as yoghurt: to balancing out bitter flavours or chewy, sweet mochi: to add a layer of texture to compliment matcha. Discover more traditional Japanese cooking classes here.    Learn to use matcha   Learn how to harness matcha’s best qualities under the expertise of a professional chef. Cook delectable matcha dishes in Matcha Lovers High Tea workshop alongside chef Yoshiko Takeuchi. Dip your fingers in coconut fudge, make two-colour mocha balls with yuzu and matcha an-paste and cold soba with matcha broth.   Yoshiko holds over ten years to her name as a qualified chef, frequenting Sydney’s top kitchens and working alongside professionals including Tetsuya Wakuda. Dedicated to cooking healthily, she states: “I want all my students glow with confidence, energy and healthy beauty.” Yoshiko’s Japanese influenced vegetarian and vegan meals, aim to do just that.   Observe Yoshiko’s detailed and easy-to-follow demonstrations, following hands-on practice. Sip on a yuzu matcha mocktail and organic matcha green tea. Take home practical and appetising recipes to replicate at home and incorporate into future meals. Take control of your relationship to food and echo Yoshiko’s philosophy of taking onboard a healthy and enriching lifestyle.  ...

Who Said Women Can't Make Sausages

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By Kellie Maloney

Discover how a sausage maker, a talented threader, a glass smith and a macramè master challenge gender stereotypes in their chosen craft.

Gourmet Gift Experiences for Couples Who Love to Cook

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By ClassBento Team

Looking for gifts for people who like to cook? Check out these gourmet cooking classes for couples run by passionate local chefs.

How to Nail Your 10 Year Anniversary Gift

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By ClassBento Team

From mosaic making to wine and cheese tasting, these experience gifts for couples will help you reconnect with your lover, right in time for yourFrom mosaic making to wine and cheese tasting, these experience gifts for couples will help you reconnect with your lover, right in time for your anniversary. ...

Why So Serious? Hobbies Vs. Burnout

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By Sarah Hinds-Friedl

Discover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2025 by finding hobbies that you'll loveDiscover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2025 by finding hobbies that you'll love. ...

Presents for Mum That Will Boost Her Happiness in 2025

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By ClassBento Team

Boost her happiness this Mother's Day with our best gifts for Mum in 2025! From drawing to ikebana, these Mother's Day activities will make her feelBoost her happiness this Mother's Day with our best gifts for Mum in 2025! From drawing to ikebana, these Mother's Day activities will make her feel special. ...

Discover Australia's Top Painting Classes for Adults

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By ClassBento Team

Unwind as you learn painting and dive into a world of colour at some of our best painting classes in Australia.

Holiday Favourites: Jane Gauger, Content Writer

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By ClassBento Team

Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!

Creative Present Ideas for Pinterest Loving Mums

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By ClassBento Team

Delight busy mums with our creative Mother's Day experiences. Pinterest-worthy presents for creative mums!

9 Brain Stimulating Gift Vouchers for Kids

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By ClassBento Team

From jewellery making and painting workshops to kids cooking classes, discover our top 9 gift vouchers for kids that will keep them entertained thisFrom jewellery making and painting workshops to kids cooking classes, discover our top 9 gift vouchers for kids that will keep them entertained this year. ...

How Japanese Calligraphy Helps You Get Your Focus Back

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By ClassBento Team

Discover more about the age-old art of shodo, Japan's traditional calligraphy practice, and learn to put pen to paper!

4 Mother-Daughter Moments That Will Warm Your Heart

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By Courtenay Turner

From Japanese ceramics to mosaic-making, these creative experiences will warm her heart!

Make Japanese Gift Wrapping with Larkswold Creative Workshops

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By ClassBento Team

Melinda and Emma from Larkswold Creative Workshops share their crafting journey and why they love sharing their creative passion with others!

Personalised Presents for Couples Who Have Everything

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By ClassBento Team

Think outside the box with these presents for couples who have everything and get them involved in cooking, glassblowing, latte art and more!

Best Zoom Activities for Kids

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By Sam Bowden

Looking to keep the kids entertained? Here are a few of our best Zoom activities for kids to enjoy at home!

Best Rainy Day Activities for Kids

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By Sam Bowden

In need of rainy day activities for kids? Keeping kids busy when the weather conflicts with your plans is no easy task. So ClassBento has compiledIn need of rainy day activities for kids? Keeping kids busy when the weather conflicts with your plans is no easy task. So ClassBento has compiled a list of workshops perfect for little ones! ...

Top Beginner Pottery Classes Around Australia

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By ClassBento Team

Meet like-minded people and get your hands dirty with pottery classes in Australia.

Make Her Smile with These Meaningful Gifts for Mum

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By ClassBento Team

This Mother's Day, put a smile on your mum's face with a special and unique gift experience. See our selection of Mothers Day gift ideas to getThis Mother's Day, put a smile on your mum's face with a special and unique gift experience. See our selection of Mothers Day gift ideas to get started. ...

You'll Love Learning to Draw at These Easy Art Classes

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By ClassBento Team

Rediscover the joy of drawing or experience it for the first time at art classes in Australia. See your vision come to life as your art skills iRediscover the joy of drawing or experience it for the first time at art classes in Australia. See your vision come to life as your art skills improve. ...

Holiday Favourites: Pressy Sankaran, General Manager USA

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By ClassBento Team

Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!

Cooking Classes Are Now Being Prescribed as Therapy

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By Sarah Hinds-Friedl

Interested in relaxation and mindfulness? Culinary therapy may be just the thing! Give it a try at local Melbourne cooking classes.

How to Find Happy Birthday Flowers They'll Love

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By Annie Symmonds

Instead of sending Happy Birthday flowers this year, hit up our handy guide and discover the best birthday gifts ideas.

Fabulous Hens Party Ideas Every Bride Will Love (2025)

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By Annie Symmonds

Find the perfect hens party ideas for any type of bride! From pottery workshops to cocktail classes, there are so many fun hens activities aroundFind the perfect hens party ideas for any type of bride! From pottery workshops to cocktail classes, there are so many fun hens activities around Australia. ...

Best Iso Date Night Ideas for Singles and Couples

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By Sam Bowden

Don't scrape the bottom of the barrel thinking of iso date night ideas in Sydney, we've got a couple of good jumping off points for you and yourDon't scrape the bottom of the barrel thinking of iso date night ideas in Sydney, we've got a couple of good jumping off points for you and your special person. ...

Simple Self-Care Ideas to Support Your Mum's Wellbeing

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By ClassBento Team

Know a Mum who could do with some spoiling this Mother's Day? Our Mother's Day gift ideas are perfect for those Mums who need some pampering!

Want to Learn to Cook Like a Pro? Discover Australia's Top Culinary Schools

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By ClassBento Team

Learn to cook and discover a world of delicious new flavours with the help of Australia’s finest culinary schools!

Fun DIY Crafts You Should Learn from an Expert

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By ClassBento Team

If you’re keen to give crafting a go, check out these fun-filled DIY craft workshops in Australia for some creative inspiration!

How to Be Your Own Art Therapist

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By Kellie Maloney

Try out this simple, creative exercise and get a glimpse into what art therapy is and how it can improve your wellbeing.

Make Bath Bombs with Craft + Light

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By Jane Gauger

Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcomeLong Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone. ...

One Year Anniversary Gift Ideas You Can't Miss

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By Annie Symmonds

Find inspiration for 1 year anniversary gift ideas in Australia that every couple will love! Get creative, unwind and connect over unique gift eFind inspiration for 1 year anniversary gift ideas in Australia that every couple will love! Get creative, unwind and connect over unique gift experiences. ...

Why You Should Take Up a New Hobby This Leap Year

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By Natalie Kemp

What to do this February leap year to improve your wellbeing, make social connections and make your life more interesting...

9 Top Hens Party Ideas to Relax the Bride-to-be in 2025

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By Kellie Maloney

Wedding planning can be stressful, indulge your bride-to-be with these relaxing hens party ideas in 2025 to help her ease some worries and haveWedding planning can be stressful, indulge your bride-to-be with these relaxing hens party ideas in 2025 to help her ease some worries and have fun! ...

Aged Health Benefits and Recreational Classes

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By Sarah Hinds-Friedl

The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter putThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead.   She just waved a hand and motioned for me to help her stand up.    “I’m going to teach my great-granddaughter how to garden,” she said.   I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid.   It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles.   As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different.   This energy and warmth had something to do with gardening.   In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens.   Why should we focus on older individuals?   As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs.   Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health.   Multi-cultural methods: what are they doing in Japan?   A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities.   Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group.   What about Australians?   A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation.   Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study.   And their findings were incredible:   Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life.   The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants.    How can we use this information?   We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them.   And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there.   This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives.   Our elders deserve it   Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of.   So get the older people in your lives involved in a creative pursuit. It will benefit you both!       (1) journals.plos.org (2) tandfonline.com   ...

Make Memories Together with These Meaningful Presents for Your Wife

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By ClassBento Team

Transform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile toTransform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile to her face. ...