Sound Cradle and Meditation Experience

Get ready to have the ultimate relaxation experience!



1 hour Experience size 1 to 8     label $35
Join us for our monthly aerial sound cradle experience, where you'll have the chance to enjoy a guided imagery and sound meditation while suspended in mid-air, fully supported in our silk cradles.
In this experience, you'll enjoy the comfort of relaxing in your silk cradle whilst being transported through sound and guided visualisations.
Immerse yourself in the soothing melodies and vibrations, allowing your body to find ease and tranquillity. Let your mind be free from worries as you are transported through music and guided visualisations.
This experience is a chance to connect with your emotional body and find clarity within. So that by the end of this experience, you'll leave with a renewed sense of self-love and inner peace.
Note:
  • Some cradles may have a weight limit (contact organiser with concerns or questions)
  • These events have minimum number requirements to run (6 min attendees)
  • This is an outdoor event and will be subject to rescheduling due to inclement weather
Knowledge required
You should feel comfortable in a suspended (zero gravity) sensation. However, there are ticket options to enjoy the sound journey on the ground and also for those who do not wish to be suspended.
 
What to bring
The weather is getting cooler and as your mind relaxes, your body will follow; in turn cooling down. We suggest you bring a blanket, warm socks and a beanie to keep extremities warm. Wear something warm for these cooler months (PJs are encouraged????)
 
Location

Alexandra Hills, QLD

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Sound Cradle and Meditation Experience location
Verified reviews

We only show reviews from customers who have paid for and attended this experience


Your host
This Girl Shines
This Girl Shines

5.0 (36)

Hi, I’m Julie, and years of dedication to my own health and wellbeing and to others has taught me a lot of skills that clinically can help you be your best version. (PT, Yoga Instructor, Intuitive eating coach, to name but a few.
However as your facilitator and owner of This Girl Shines, I want you to know me as a woman who has battled cancer twice. Had more conversations with clients that I care to count about self-loathing, self-sabotage, aarrggh Dieting, relationships and body-confidence.
I know what it means to feel betrayed and stuck by my own body. So I’ve put my own experiences with self-loathing, hating my body and depression into creating events that help other women reconnect and begin to build their best version so they too can shine bright.
Please join me as I embark on a journey to lift women up. Be their best versions! Connect and celebrate so they feel loved, whole and complete.

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